Cherry Blossom Ten Miler Training Plan

cherry blossom training plan

So, now that it’s March, that means that the Cherry Blossom Ten Miler is about six weeks away! It occurred to me that I should come up with some type of training plan. I’m not trying to PR Cherry Blossom but I do want to have a strong race. I worked backwards from race day […]

Analyzing Pinterest Analytics, Part ii

First things first, if you haven’t read last week’s post on Pinterest Analytics, go read that first and then come back. Okay, now you are ready for part two of my three part series on Pinterest Analytics. Today we are going to look at the “Your Audience” tab in Pinterest Analytics.  You can learn quite […]

March 2015 Goals

March Goals

Last month, for the first time, I shared some goals for the month. I really liked that and so I’m going to continue doing it. I’ll review last month’s goals and share the goals for this month. Here we go! For February, I wanted to run three times a week, go to Pure Barre three […]

St. Charles Running Festival

St Charles Running Festival

Did you not make it into the Cherry Blossom lottery? Are you interested in running ten miles for CHEAP? AND then eating some crabs at a crab festival? Yeah, I know, that sounds pretty awesome to me too. So when the St. Charles Running Festival asked me to share a few facts with y’all about […]

Five Things I Will Miss About Winter

5 Things I'll Miss About Winter

Happy Friday, y’all! This week is a free Friday and I thought I’d take advantage of that and flip the script a bit. I’ve spent a fair bit of time complaining about this winter and how blah it’s been. Well, like all things, eventually winter will morph into spring and then spring will change into […]

Increasing Your Run Cadence

Increasing Run Cadence

Step, step, step, step, step, step, step, step, step. My physical therapist is speaking quickly and clapping her hands together with every “step” she says. I’m sweating, brow furrowed and concentrating way harder than I ever do on an average run. My PT stops talking, grabs her ipad and starts video taping my run. Step, […]

Analyzing Pinterest Analytics, Part One

pinterest analytics

Today’s Blogger Tip Tuesday is the first in a three part series of posts about Pinterest Analytics. Part One is going to quickly explain Pinterest Analytics and explore the “Your Pinterest Profile” analytics. Part Two will examine the “Your Audience” data and Part Three will look at the “Activity from [your blog]” data. So, hopefully by […]

Weirdest Winter Ever

Weekend-Edition

The weather is DC is so strange. That is the frame of mind that pretty much described my weekend. I’m super excited that I got it together enough to link up with Tara for her Weekend Update LinkUp! Tara is running her second marathon this upcoming weekend so make sure to go say hi and […]

Oreo Crush Cupcake Recipe

Oreo Crush Cupcakes

Y’all. I don’t bake. It’s pretty much a rule. I just don’t do it. It’s too precise, I’m too anxious about it, it takes too long. I could go on. BUT. I had a craving for oreos but knew if I just bought them, I’d binge. So I decided I’d make oreo crush cupcakes. I […]