Eat Pray Run DC

Running hard, eating well and living a grace-filled life in Washington D.C.

Searching for something?

  • Start Here!
    • Featured Inโ€ฆ
    • 30 before 30 List!
    • My Favorite Things
    • Wedding
  • Eat!
  • Run
  • Blogging 101
    • How to Start a Blog
  • Contact Me!
    • Disclosure and Privacy Policy

A Day in the Life

March 24, 2016 By: Courtney @ Eat Pray Run DC42 Comments

Since this week is a “Free Friday,” I thought I’d do a Day in the Life post. I haven’t done one in awhile and I always enjoy reading them. I’m taking you all through my day this past Monday. It’s pretty standard and not super exciting but that’s my life and I love it. Donโ€™t forget to check out Cynthia and Mar and some of the other folks who link up with us โ€“ and please donโ€™t forget to link to your hosts if you are participating! edit: OOPS! I forgot to announce my winner for the Marathon Map giveaway!! Heidi at Jax and Jewels – you won!! Shoot me an email and I’ll make sure you get your prize ๐Ÿ™‚

A Day in the Life

  • Wake up before my alarm at 6:15 and get ready for work. Head out the door around 7:15 and arrive at the office at 7:40. Grab my tea, refill my water bottle and respond to some emails. (Note: this was an unusual morning because I didn’t run – it was the day after Shamrock. Most mornings I wake up around 6 and am running by 6:30ish and back home by 8 and then I’m out the door by 8:30). 
  • Work most of the morning and take a 15 break to update my blogging editorial calendar. The day simply flew by. I had (and always have) a ton of emails and things in the fire so usually days go by quickly. I work as a Diversity & Inclusion Manager at a large law firm and really love my job. It can be easy for me to let work totally consume me so taking a break here and there helps me stay fresh. 
  • Break for lunch. Today, I was supposed to take one of our associates to lunch in an effort to get to know folks at the office better. However, she had to cancel so I ran out and grabbed something for lunch. I usually bring my lunch unless I’m eating with someone else in order to save money and just be healthier. 
  • Leave the office around 5pm so I can make a 5:35pm Pure Barre class. This was also unusual. I usually stay at the office until at least 6pm but I was so tired after last weekend that I wanted to get home early. Plus I got to work very early so I felt fine about leaving early. Pure Barre was great as usual and helped to stretch out my sore muscles post race. 
  • Home by 7pm, dinner, House of Cards and an early bedtime! I’ve been doing a slow release of House of Cards – one or two episodes a night and I’m really enjoying this season. 

What’s your typical routine? 

DC-Trifecta-Friday-Five-linkup 


Comments

  1. fairytales and fitness says

    March 24, 2016 at 10:13 pm

    Now that it’s warmer out i’ve been trying to get home earlier and spend more time outside! I am also taking advantage of the extra time and just trying to relax a bit too!

    Reply
  2. MCM Mama Runs says

    March 24, 2016 at 10:36 pm

    My kids are on break right now, so I slept really late today. It was glorious. We’ll be back to the early wake ups and late nights in a few days though.
    MCM Mama Runs recently posted…Five inspirational womenMy Profile

    Reply
  3. Jenn @ Run With Sole says

    March 24, 2016 at 10:54 pm

    My routine changes throughout the day but I usually wake up around 4:30am to either meet a client or to run on my own. Then it’s home to get the kids ready for school and out the door to get back to work around 9:00am. Then it’s clients, back home for after-school stuff, dinner and bed. If I don’t run in the morning, I run either before or after dinner, depending on what we’re doing. I lead a really glamorous life ๐Ÿ™‚
    Jenn @ Run With Sole recently posted…Friday Five: March RunfessionsMy Profile

    Reply
  4. Amy Lauren says

    March 24, 2016 at 11:13 pm

    I need to do these linkups again too! Lately I have been sleeping in a bit and going to work later, mostly just to get some extra rest while I can because soon I’ll have to run in the mornings because it gets hot here. when I worked in the office, I usually packed a lunch too, it saved a LOT of money.

    Reply
  5. Coco says

    March 25, 2016 at 12:40 am

    I would love to hear more about your job! I have a very routine routine, starting with a 4:39 am alarm (to be my husband to the bathroom)!
    Coco recently posted…Being Faithful During Holy WeekMy Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 8:26 am

      Let’s run one morning and I’ll tell you all about it ๐Ÿ™‚

      Reply
  6. Haley says

    March 25, 2016 at 12:50 am

    haven’t linked up in a while, but I”m so happy to be back. Love to hear about your barre classes. I have been wanting to get back to a class myself, but just haven’t got the time.
    My mother in law will be here in May, so I have already arranged for lot of studio and class time.

    Reply
  7. Sherry says

    March 25, 2016 at 2:06 am

    It’s interesting to see what other’s days are like. Mine changes depending on days I work or not. Also, my kiddos were on Spring Break this week so it changed. It was nice to spend more time with them. ๐Ÿ™‚
    Sherry recently posted…Five Great Things About Manitoba Harvestโ€™s Hemp Protein Smoothie LineMy Profile

    Reply
  8. Kristen says

    March 25, 2016 at 2:26 am

    I’m impressed by anyone who can wake up early and run – I’m all about the after work workouts and getting a bit more sleep in the mornings!

    Reply
  9. Stacey says

    March 25, 2016 at 5:58 am

    I enjoy reading these day in the life posts, thanks for sharing! I’m usually up at 5am and depending on where/if I’m working that day I do my morning workout then head to work. If I’m not working I walk the dogs with my husband and have coffee and breakfast with him before he leaves for work-as of lately some days it’s the only time we get to spend together!

    Reply
  10. Pam says

    March 25, 2016 at 6:35 am

    My days change constantly since I am not working outside the home. However, I do ten to have the same activities several days of week, such as my group runs and volunteering. We also enjoy House of Cards and just started to watch Parenting!

    Reply
  11. Kathryn @ Dancing to Running says

    March 25, 2016 at 7:07 am

    As you know, my recent routine is about to change since I’m going back to work on Monday. My alarm will be going off at 4am so that I can get myself ready and feed little man before I have to be out the door. I’m not looking forward to that early alarm…
    Kathryn @ Dancing to Running recently posted…Friday Five โ€“ Five Things Iโ€™ll Miss About Maternity LeaveMy Profile

    Reply
  12. Deborah @ Confessions of a mother runner says

    March 25, 2016 at 7:26 am

    lots of the moms in our group go out for the early runs-so impressive! I need to wake up and have some coffee first. The hubs is binge watching house of cards I think he’s almost done
    Deborah @ Confessions of a mother runner recently posted…5 steps To The Perfect Hard Boiled EggsMy Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 8:25 am

      I have to wake up early or else it just won’t get done. ๐Ÿ™‚

      Reply
  13. Lara @ uptite mamas says

    March 25, 2016 at 8:00 am

    I love Day in the Life posts. I mean blogging is definitely a way of sharing your life with others. But the day in the life gives that snapshot that adds in time details that people don’t know. ๐Ÿ™‚ We have pretty much the same daily schedule too.

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 8:24 am

      Yes, I always love reading these posts ๐Ÿ™‚ I’m nosy!!

      Reply
  14. Wendy@Taking the Long Way Home says

    March 25, 2016 at 8:15 am

    I love the Day in the Life posts! It’s fun to get a glimpse into other people’s lives. Like you, I always work out in the morning before I go to work. And I”m usually in bed by 9 (reading)….
    Wendy@Taking the Long Way Home recently posted…Runfessions: March EditionMy Profile

    Reply
  15. Janelle @ Run With No Regrets says

    March 25, 2016 at 8:28 am

    It’s nice to hear about your routine! During the week my alarm goes off at 5, I may do some blogging and sometimes I go to work to be there at 6 or 7 am. Work til 3:30 or 4:30, then either work out or go for a run, dinner in the evening, and try to chill before bed!
    Janelle @ Run With No Regrets recently posted…Runfessions – March 2016My Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 8:33 am

      Love that you get off early — I’d rather go in early as well but my boss is an hour behind me so that doesn’t work as well.

      Reply
  16. Jen@bubblyrunner.com says

    March 25, 2016 at 9:01 am

    We have a similar routine! I’m usually up around 6, out for my run (or to the gym if strength training), quick walk for Rusty, make myself breakfast, then out the door by 8:30. I’m also loooooooving this season of HOC, it’s so juicy!
    Jen@bubblyrunner.com recently posted…Weโ€™re Off to Cabo + Things Iโ€™m Digginโ€™+ I Hired a Coach!My Profile

    Reply
  17. Leana says

    March 25, 2016 at 9:07 am

    Great post! I can see you being perfect as a Diversity & Inclusion manager. I used to be on the Diversity & Respectful Workplace council at my previous job and it was truly a passion of mine!
    Have a great weekend and happy Easter!
    Leana recently posted…Be daring on the run in these colourful tightsMy Profile

    Reply
  18. Erica @ Erica Finds says

    March 25, 2016 at 9:07 am

    Oops I missed Free again and did Fitness. We just started watching House of Cards season 4, too! So much trickery and such good acting. Have a good weekend!

    Reply
  19. Jennifer @ Dashing in Style says

    March 25, 2016 at 9:32 am

    I love reading day-in-the-life posts too! So you only spend 15 minutes on blogging in a day? Is that typical? I just finished episode 4 of House of Cards last night–whew! What a doozy!
    Jennifer @ Dashing in Style recently posted…Five Freshly Picked Florals in ActivewearMy Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 10:17 am

      No, that was just that particular day. I probably now spend about 30-1 hour on an average day. Usually drafting while commuting and adding in pics and stuff at night. But I’m trying to work ahead so I try to devote much more time to it on the weekends, which doesn’t always happen!

      Reply
  20. Jennifer @ Run Jenny Run says

    March 25, 2016 at 9:50 am

    Impressed you have shown restraint with HOC. We finished it in a weekend lol ๐Ÿ™‚ (at least it wasn’t straight). What time do you usually go to sleep? I want to get in a better routine of getting to bed earlier so I can wake up to run (now sunlight is earlier).

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 10:29 am

      i try to get in bed by 10pm at the latest, so i can be asleep by 10:30ish. i generally don’t last too much longer after that!

      Reply
  21. Lesley says

    March 25, 2016 at 10:06 am

    My routine is normally 7-4 at work since I am an early bird, then I workout once I get home. I know I could workout in the mornings since I up before 6, but the traffic is horrendous in the afternoon, and leaving work at 4 gives me time to get home before things get too hectic and congested.

    Reply
  22. Chaitali says

    March 25, 2016 at 10:11 am

    I’m impressed you manage to wake up to work out before work! I generally have to do post-work workouts during the work week. But that’s also because I generally prefer to get to work early so it fits better that way. I’m still on season 1 of House of Cards.
    Chaitali recently posted…Friday Five – Spring activitiesMy Profile

    Reply
  23. HoHo Runs says

    March 25, 2016 at 10:55 am

    As a morning runner, I like to come straight home after work and then don’t leave the house. I’m physically and mentally done by then. I’d hate to admit how much time is spent on blogging.

    Reply
  24. Mar @ Mar on the Run says

    March 25, 2016 at 11:10 am

    so happy you’re loving your new job! we still need lunch/dinner/drinks to catch up!
    Mar @ Mar on the Run recently posted…KT Tape & Team USA!My Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 12:38 pm

      indeed!!! let’s get it on the calendar! ๐Ÿ™‚

      Reply
  25. Smitha at RunningwithSDMOM says

    March 25, 2016 at 11:26 am

    I seriously love your job! My dream job but I am on the Diversity & Inclusion Committee/Task Force at my work too!
    Smitha at RunningwithSDMOM recently posted…#FridayFascinations: Things I Am Loving This Week!My Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 11:42 am

      It is pretty awesome — kind of crazy but awesome ๐Ÿ™‚ As I’m sure you can imagine ๐Ÿ™‚

      Reply
  26. vicki says

    March 25, 2016 at 11:51 am

    I am not a morning person… and have a very hard time getting out of bed, so early morning runs just don’t happen. I like evening runs after work… it is a challenge during winter when it gets darker earlier, but I am fortunate enough to be able to flex my schedule a bit to allow me to leave early on running nights.

    Reply
  27. Tricia Vaughn says

    March 25, 2016 at 12:50 pm

    It’s fun to peek into your “A Day in the Life” post. A normal day for me? Is there a normal?? I honestly can’t figure out if I’m in training, taper or recovery with the races I’ve been doing. One thing is routine. I work 8:30 to 5:00, 5 days a week. Everything else well is anyone’s guess. Thanks Courtney for the link up, I hope you have a great weekend!

    Reply
  28. Rachel says

    March 25, 2016 at 1:34 pm

    Sounds like a good day! I ran around and chased after kids and dogs all week. Zzzzzz!

    Reply
  29. Katie k says

    March 25, 2016 at 2:34 pm

    What a fun idea! – I don’t really have a “typical” day, but…
    Today I got up around 7:30, was ready to head out the door by 8:30. Went downstairs to grab a coffee with my fantastic hubby, then went off to work. Got to work at 9:00, and was out of the office by 1:00. I’m working the rest of the day from home! And, the big news, I’m starting my own blog! So I’m currently using you as inspiration to get my blogging butt in gear ๐Ÿ™‚

    Reply
    • Courtney @ Eat Pray Run DC says

      March 25, 2016 at 3:31 pm

      woohoo! i’m super excited about your blogging adventures –let’s talk more!!! Yay!

      Reply
  30. Sam @ see sam run says

    March 25, 2016 at 3:35 pm

    I love Day in the Life posts! Your job sounds really interesting and rewarding! My routine has been constantly changing with my internships and my last semester of grad school. I’m looking forward to starting my job in August so I can start a real routine when I’m out and truly on my own!

    Reply
  31. Debbie @ Deb Runs says

    March 25, 2016 at 3:39 pm

    Sounds like a busy day! I don’t have a typical day because somedays I see clients super early, so my workouts, etc. are mid-day, and other days my clients are spread out so I get out and run before I start seeing them.

    Thanks for the linkup!
    Debbie @ Deb Runs recently posted…Staying Fit Through The AgesMy Profile

    Reply
  32. karen @ Fit in France says

    March 25, 2016 at 5:20 pm

    I love day in the life posts. I will need to do one soon !
    I was thinking you worked from home…. for some reason I didn’t realize you went into the office every day. Double bravo for all the running you do and working the hours you do !

    Reply
  33. Judy @ Chocolaterunsjudy says

    March 27, 2016 at 8:07 am

    I guess I need to do one of these one day! My days aren’t terribly exciting either, but they are somewhat varied, with the freedom of not working.

    It’s great that you love your job! I’ve had a few I loved in the beginning . . . they always seem to end badly, somehow, though.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, there! I’m Courtney

Welcome to Eat Pray Run DC - I'm passionate about food, running, Jesus, my dog and bacon. Not necessarily in that order. Read Moreโ€ฆ

Join the Eat Pray Run DC Community & Get Your FREE Copy of Blogging 101!

Follow

Tags

berlin marathon blogger tips blogger tip tuesday blogging blog stats chicago marathon christmas Church cooking dc dinner eat exercise faith fitness food friday five friends gift guide giveaway goals half marathon healthy healthy-living holiday holidays marathon marathon training oiselle pure barre race races recipe recipes relationships richmond marathon run running sweat pink training travel wedding wedding planning wedding wednesday workouts

Categories

Copyright © 2021 · Modern Blogger Pro Theme By, Pretty Darn Cute Design