Happy April! It’s time to #RockYourCore! I’m so thrilled to be joining together with nine other bloggers to focus on getting our cores strong this month. I hope you’ll join us! We are celebrating April by sharing recipes, workouts and motivation to #RockYourCore. Oh, and prizes! Lots of awesome prizes!! Check out this post for the full sponsor list and scroll to the bottom for your chance to win this week!
Here’s our calendar for the month – so many fun new (to me, at least) exercises to try!
As you can see, this week’s exercises are crunches and russian twists. Wondering how to properly execute? You’re in luck. One of our awesome #RockYourCore challenge bloggers, Nicole at Fitful Focus, has hooked us up with videos for every move. Check it out!
If you are looking for modifications check this out from Shelia (another fantastic #RockYourCore blogger) at The Frugal Exerciser.
Here is where you can find this week’s recipes! They both look delicious and I know I’ll be trying them very soon!
And we’re off! Check back later for a link to the recipe of the week! And make sure you don’t forget to:
- Check back here each week for a video demonstrating that week’s ab workout and recipes, plus details on the sponsor prizes for that week.
- Post pictures of yourself doing the week’s exercises, using #RockYourCore on Instagram, FB, Twitter, etc.
- Enter to win using Rafflecopter!
- Tag the bloggers hosting the challenge (don’t forget to also use rafflecopter to enter!) and win awesome stuff!
Did you #RockYourCore today??