Hope you all had a great Easter weekend! It’s time to #RockYourCore for the second week! I’m so thrilled to be joining together with nine other bloggers to focus on getting our cores strong this month. I hope you’ll join us! We are celebrating April by sharing recipes, workouts and motivation to #RockYourCore. Oh, and prizes! Lots of awesome prizes!! Check out this post for the full sponsor list and scroll to the bottom for your chance to win this week!
In case you forgot, here’s our calendar for the month! Print it out and check off each exercise as you complete it to help yourself stay motivated!
As you can see, this week’s exercises are the plank (a personal favorite of mine – thank you Pure Barre!), crunchy frogs and reverse crunches. Wondering how to properly execute (um, hello, crunchy frogs?? What the heck is that??). You’re in luck. One of our awesome #RockYourCore challenge bloggers, Nicole at Fitful Focus, has hooked us up with videos for every move. Check it out!
Week two is a go! Check back later for a link to the recipe of the week! And make sure you don’t forget to:
- Check back here each week for a video demonstrating that week’s ab workout and recipes, plus details on the sponsor prizes for that week.
- Post pictures of yourself doing the week’s exercises, using #RockYourCore on Instagram, FB, Twitter, etc.
- Enter to win using Rafflecopter!
- Tag the bloggers hosting the challenge (don’t forget to also use rafflecopter to enter!) and win awesome stuff!
How did week one go for you? Are you ramping up or just getting started?