Hey y’all we’ve made it to the end of another week. This week was full of my blog going crazy (if you tried to comment and were unsuccessful, I’m sorry! Trust me, it was much more frustrating on this end, but now I’m working with a great company to help me manage the health of my blog – obviously I’ll share more with y’all soon on that front) and lots of working out! We’ve done the whole Fitness Snapshots Friday Five post before but it’s fun to revisit. Per usual, I’m linking up with my girls Cynthia and Mar for the #Friday Five. You can read our linkup rules here. Please note that if you don’t play nicely, we will delete your link. Seriously. We’ve had a number of people who have been dropping their link, not mentioning the linkup at all and not commenting on ANYONE’S (including the hosts’) blogs. Those links have been deleted and we will continue to delete them. Please follow our rules if you choose to linkup. Okay- bolded rant over. Have a great weekend!
I started the week off with a barre class on Monday. You might recall that one of my goals for this month is to attend more barre classes than I did last month (12). I’m well on my way – as you’ll see! I also did my PT exercises and rolled my ankle with a tennis ball – not fun, in case you’re wondering!
On Tuesday, I went back to Pure Barre and then followed up class with a 1.5 mile run. It was quick and it hurt. My legs were toast.
Wednesday, I rested and went to PT. I take that back. PT is not a resting place! We worked really hard and I ran both on the treadmill and outside. Sometimes it’s really hard to think about cadence, posture, foot strike and more while running.
On Thursday, I did another double workout – this time running 3 miles with Julie before heading off to Pure Barre. OH.MY.WORD. Yeah, I will definitely think twice before doing that. My legs were CRYING. So tough!
I will be rounding out the week with another Pure Barre class Friday, plus PT. Then on Saturday I will be running and volunteering at a DC Road Runners race (not at the same time).
How’d your week shape out?