I posted awhile back about a great strength training circuit. While I still love this circuit, I’ve found that I get board with circuits quickly, and need numerous options to keep me motivated. So I started rooting around on Pinterest for some great circuits and found a few that I’m going to add to my rotation. I love the convenience of at home workouts and hopefully you’ll love these two as much as I did!
The first is a simple push-up / jumping jack countdown workout. This is great for an at home / no equipment workout and also will be great on the road while travelling.
I loved how simple this was and did it while The Bachelorette was on in the background. It was challenging but not so challenging that I wanted to quit. Win-win!
Next is a 10 minute arm workout (video link below) from Sarah Dussault. My thought was that I’d combine the circuit above with the video for a good full body workout. It worked. While the video is quick, I definitely felt the burn and my arms were actually a little sore the next day, which is always a good thing. I really enjoyed Sarah in this video. She was relateable, easy to follow and fun. After finishing the video, I instantly went to her youtube page to find more of her fitness videos. Check her out!
Do you use youtube fitness videos to shake up your routine?
Congrats!!
Thank you!!
Congrats! I too just got my acceptance! Whoot! #SweatPink
That’s awesome — yay! 🙂
Congrats! I am a #SweatPink ambassador too. I got to meet Jaime and Alyse at SXSW this year. They did a yoga at the park. Cool ladies.
Oh that’s fun – they seem really great! I’m so glad to join the community!
Yay, welcome to the sweat pink community!!!
Thanks Kristy!! 🙂
Congrats….we need something like that for the guys. Maybe a Sweat Blue….or Bleed Red…..who knows, this is why I keep to myself. Either way CONGRATS.
Haha, thanks!
Welcome to the Sweatpink Community! 🙂 <3
Thanks! So happy to #sweatpink 🙂