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Online Workouts for a Brutal Winter

February 16, 2015 By: Courtney @ Eat Pray Run DC

Y’all. This winter is shaping up to be a rough one for many, many parts of the U.S. (friends in Boston, I’m looking at you). While it hasn’t been awful in DC, it has been cold and windy – even cold enough for a few races to be cancelled this past weekend. Yikes! I’ve talked before about tips for winter running and how to get motivated to run in the winter…but sometimes you need an indoor option. And sometimes that indoor option needs to be really indoors – as in inside your home! I love running outside and heading to fitness studios but sometimes it just isn’t happening. It could be the weather or it could be just one of those days where you are working, working, working and before you know it, it’s 8pm and there is NO way you are leaving the house. Hello! I’ve been there and I’m sure you have too. 

Online Workouts for a Brutal Winter

I’ve found an awesome option that has you covered. Stayfree® has partnered with Gaiam TV to help you stay calm, cool and collected this winter. For a limited time (through March 12), receive a free 30 day online subscription to My Yoga on Gaiam TV with any Stayfree purchase! So even though I won’t be doing a yoga challenge or anything of the sort anytime soon, I wanted to check out both the Stayfree brand and My Yoga. First let’s talk about Stayfree. I mean, real talk ladies — when it’s that super fun time of the month, you need a brand that’s going to let you do what you want to do. I do not have the time or patience for items that interfere with my workout. Stayfree Ultra Thins for the win! I went to a barre class AND ran and was super impressed. Need I say more?? 🙂 

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I was so impressed by the Stayfree Ultra Thins that I even decided to put them to the test one more time while checking out the Stayfree My Yoga site. Y’all! I was so impressed — both with My Yoga and the Ultra Thins. I’ve already talked about how the Stayfree Ultra Thins were pretty much amazing during my barre and run test. Welllll, I was super pleased to find both Pilates and barre videos on My Yoga! As we’ve discussed before, a yogi I am not…but Pilates and barre I can do. There are even dance classes — so fun! I’m so excited that I was introduced both to the Stayfree brand and the My Yoga site! Such an easy and fun way to stay calm, cool and collected when there’s thundersnow outside and you don’t want to leave the house (Seriously. As I write this there is thundersnow happening in DC. What the what?!). 

My Yoga

How do you stay calm, cool, and collected? 

 

Stay calm, cool, and connected with Stayfree®. For a limited time, received a free 30 day online subscription to My Yoga on Gaiam TV with any Stayfree purchase! Keep your receipt and visit Stayfree.com/myyoga for program details.

This is a sponsored conversation written by me on behalf of Stayfree®. The opinions and text are all mine.

 


Hi, there! I’m Courtney

Welcome to Eat Pray Run DC - I'm passionate about food, running, Jesus, my dog and bacon. Not necessarily in that order. Read More…

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