This was my fifth year in a row of racing the Cherry Blossom Ten Miler. I had honestly not realized this year was my fifth and so in honor of that, I thought it’d be fun to take a quick look back at my prior experiences. If you are just interested in the recap of […]
Maintenance Training Recap, Week 1
Hello folks. As I mentioned last week, I plan to keep up the training recap link up because it’s such fun. However, I had to give it a new name for me because I’m not actively training, I’m just in maintenance mode right now. I will still be running (and even doing a couple of […]
Varying the Pace on Your Training Runs
I have learned so much about running since starting to train using the Hanson method. It has truly elevated my running and just really helped to continue to fuel my passion for running. One of the things I learned through Hanson is that varying the pace on your training runs is actually quite important. I […]
B&A Trail Half Marathon Race Recap
I raced the B&A Trail Half Marathon as my 11th half marathon and this race was my goal race for winter training. My goal was to run an average 8:30 pace and to set a new PR. This race is mostly on the B&A Trail, a rails-to-trail paved trail in Anne Arundel County, Maryland. The […]
B&A Training Recap – Post Race Edition
Eek! The race is done and I have great news – I crushed my goal and got a new PR! A full race recap will be up later this week, but a preview is below. Each week during this training cycle, I have shared how my training went and what the week looked like. I did this […]
Race Goals for B&A Trail Half Marathon
Well, after what has felt like a LONG winter of training, race day is just about here. I’ve said this multiple times but I am ready to race. I think I’m well prepared – I’ve run over 460 miles in training over the past few months and I’ve had success at hitting my paces in […]
B&A Training Recap – It’s Race Week!
This time next week I’ll be sharing how I did on my goal race for this winter (technically spring since spring starts on the 20th). Check back later this week for my goals for this race! As you know, each week during this training cycle (I’m training for the B&A Trail Half Marathon – a […]
Dealing with Doubt
Doubt. We all face it and it can derail a run, a race or a whole training season. I was chatting with a friend recently about how the mental side of running can sometimes be so much harder than the physical side. I think we all struggle with doubt and learning to manage it can […]
B&A Training Recap – Two Weeks to Go!
Hi friends. After a hard week, last week, I’m happy to have had a really solid week of running. As I write this, I am just two short weeks out from the race and I feel ready (both for the race and for a break!). As you know, each week during this training cycle (I’m […]
Recap of a Tough Week
Hi friends. If you follow me on Instagram, or actually know me in real life, you know this was a rough week. My grandfather passed away a week ago and I traveled this weekend for the funeral. On top of that, I had oral surgery on Thursday afternoon and that really took me out of […]
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