It’s Marathon Monday and the start of week four of the #RockYourCore abs challenge! Tell me, have you felt stronger this month? I know I have! In case you are just joining, check out this post and then swing on back to hear about all the week four fun!
Let’s start off with the recipe of the week, Easy Afternoon Strawberry Oatmeal. Doesn’t that look delicious? Check it out over at Jill’s blog here! I love oatmeal, so this one is one I’ll be making VERY soon!
Now, on to this week’s exercises and sponsors! Checking out our handy dandy calendar below, I see that this week’s exercises are a standing oblique crunch (my fav), mountain climbers, cross body sit-ups, and weighted side dips. Scroll down to get the lowdown on how to do each of those moves!
Here’s Nicole with this week’s exercises:
I am newly inspired after watching the amazing Boston marathon performances this morning so if you’ve fallen off our challenge a bit, get back in it today! Don’t forget to enter to win fantastic prizes (note that all winners will be contacted after the close of the challenge).
Tell me: did you watch the marathon? Do you love standing ab exercises as much as I do?