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Running Update: What’s Next

November 13, 2016 By: Courtney @ Eat Pray Run DC50 Comments

Of course the first thing people ask once you finish a big goal is – what’s next?! I was asking myself the same question after I finished Chicago. I don’t have the whole answer but I do have a pretty good picture of how the next 6 months or so will look like running wise for me and I’m ready to share my running update. 

running update

I have a couple of half marathons coming up in the next couple months. On December 3rd, I’ll race the Rehoboth Beach Seashore Half Marathon. Then on January 29th, I will race the Phoenix Women’s Half Marathon. Most likely the Phoenix Women’s Half will be a part of a marathon training cycle. I am currently looking for a spring marathon. However, this is all dependent on some news I’ll have coming in late November. If you follow me on Twitter, you may have seen that I signed up for the Berlin Marathon lottery this week – on a total whim. I just saw the lottery was open and decided to go for it. A lot will depend on if I get in to Berlin or not. I had to defer my Richmond Marathon entry this year to 2017 because of work and a wedding. So I already know I’m heading back to Richmond in November of 2017. If I get in to Berlin, that means I’ll also race a marathon in the end of September. If that’s the case, I won’t train for a spring marathon, rather I’ll try to PR the half in the spring and then start marathon training over the summer. 

If however, I don’t get into Berlin, I will train for an early spring (March / April) full marathon and seek a PR.  Then I’ll take a couple months off and move into training for both Berlin and Richmond. I think that whatever road I end up taking, I’ll probably invest in a coach. I have really loved the Hanson Marathon Method and plan to continue using it. However, since I’ll be having an unconventional training period (either a shorter marathon build up in the spring or training for two marathons in the fall), I’d like to utilize the Hanson private online coaching to help me get to the next level and to plan smart for 2017’s races. I am super excited about this! 

What’s next for me in terms of shoes are the latest Mizuno Wave Riders. I’ve worn Wave Riders for the past few years and love how light they are while still feeling supportive. I was thrilled to be ask to try out the new Wave Riders 20 since I’ve loved all the updates to this shoe. In case you’ve not tried them, the Wave Riders are a neutral shoe but have great cushion. They are my go to shoes both for long runs and for speed work because they perform well in both scenarios. 

Wave Rider 20s

These shoes just work. They are easy to love and although Mizuno sent me my pair for free, I would’ve bought the new Wave Rider 20s anyway and I’ve purchased many versions of the Wave Riders with my own hard earned cash. I just love these shoes. 

WAVE RIDER 20

What’s next for you, fitness or running-wise? Anyone run Berlin? I really hope I get in! 


Comments

  1. Heather Debelak says

    November 13, 2016 at 5:31 pm

    I am so jealous that you are running the Rehoboth Beach half! Ever since I visit there a month ago, I have regretted not signing up for it. I hope you have a great race. I just signed up for a custom Hansons plan myself as I needed something to keep me going from Chicago to my half in January, and so far I really like the plan I purchased.

    Reply
    • Courtney @ Eat Pray Run DC says

      November 13, 2016 at 6:19 pm

      I’m really looking forward to it – I’m not racing it, but hoping to come in around 2 hours.

      Reply
  2. Jess @ Jess Runs ATL says

    November 13, 2016 at 5:44 pm

    Sounds awesome!! Fingers crossed for you and Berlin! Which sprung full marathons are you looking at? I’ll be in DC in March doing a half with my dad, hope to see you!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 13, 2016 at 6:21 pm

      Undecided yet on the spring full. I won’t decide until I know it’s happening but potentially looking at something in NC or SC (flat and fast)!

      Reply
      • Heather says

        November 14, 2016 at 9:10 pm

        Raleigh, NC has an awesome running community and lots of races, but just be careful- it’s CRAZY hilly here so definitely not a flat and fast experience!

        Reply
        • Courtney @ Eat Pray Run DC says

          November 15, 2016 at 6:46 pm

          Oh I know. I’m not looking at Raleigh – considering wrightsville beach!

          Reply
          • Pam says

            November 23, 2016 at 3:32 pm

            Yes, come to Wrightsville Beach. It’s a great race and you will love Wilmington. I probably can find someone to run with you too if you are interested. Tons of my friends are running the full. And it’s a fast race too!

          • Courtney @ Eat Pray Run DC says

            November 25, 2016 at 9:08 am

            It’s high 0n my list if I don’t get into Berlin!!

      • Suzie says

        November 20, 2016 at 8:09 pm

        Hey Courtney! If you end up doing a spring full or half then the Tobacco Road here in Cary NC is a great flat fast one on a light packed trail surface . Also many local ‘Birds’ usually do it and we would love to see you !

        Reply
        • Courtney @ Eat Pray Run DC says

          November 20, 2016 at 8:39 pm

          Tobacco Road is actually on my short list! πŸ™‚ NC birds are a big plus!!

          Reply
  3. Deborah @ Confessions of a mother runner says

    November 13, 2016 at 6:10 pm

    Sounds like some exciting races on the calendar for you next year! I have no idea what I am doing next year yet πŸ™‚ Trying to get into the Napa Valley Ragnar through lottery for next November.
    Deborah @ Confessions of a mother runner recently posted…Skinny Sweet Potato CasseroleMy Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      November 13, 2016 at 6:23 pm

      Oh that would be really fun! I really need to do a Ragnar.

      Reply
  4. Anna @ Piper'S Run says

    November 13, 2016 at 6:51 pm

    Last week I wrote down all the races I want to do next year – more of a dream list then reality list πŸ™‚ However, it’s fun to plot them out and see what you can accomplish. I’m really hoping to run a few half marathons next year.

    Reply
    • Courtney @ Eat Pray Run DC says

      November 13, 2016 at 6:55 pm

      Love your race dream list idea!!

      Reply
  5. Abby @BackatSquareZero says

    November 13, 2016 at 7:02 pm

    Fingers crossed for you and Berlin!
    And how did I not realize you were a Wave Rider Girl too? Those are my shoes!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 13, 2016 at 7:10 pm

      I run mostly in adidas and mizuno with the occasional new balance thrown in here and there!

      Reply
  6. Wendy@Taking the Long Way Home says

    November 13, 2016 at 8:22 pm

    Here’s a thought…if you don’t get into Berlin, come to northern Minnesota and run Grandma’s with me, Gina, and Kim. It’s in June, and the temps are usually pretty decent! Think about it!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 13, 2016 at 8:54 pm

      I’m already signed up for a November marathon (Richmond) – and I have lots of travel in June. So if I don’t do Berlin, it’s early spring for me! But I’ve heard excellent things about Grandma’s!!

      Reply
  7. Coco says

    November 13, 2016 at 9:01 pm

    Those are great plans for 2017 – whichever ones come to pass. I have a friend who ran Berlin a few years ago and LOVED it. I always love my Mizunos too!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 14, 2016 at 6:00 am

      My fingers are crossed! πŸ™‚

      Reply
  8. Janelle @ Run With No Regrets says

    November 14, 2016 at 8:41 am

    Sounds very exciting! I bet running Berlin would be amazing! I look forward to seeing what happens and following your training.

    I’m a fan of the Mizuno Wave Rider’s but I’m holding onto the 19’s right now. They have been really great shoes for my races this year πŸ™‚
    Janelle @ Run With No Regrets recently posted…Philly Marathon Training Week 15 RecapMy Profile

    Reply
  9. Lesley says

    November 14, 2016 at 12:17 pm

    I don’t have anything until the Bolder Boulder. I was itching to sign up for a turkey trot because I haven’t worn my Oiselle singlet yet, but no race jumped out at me. Too bad. I just started running in Brooks, and I ordered another pair of New Balance since my feet really liked my old ones. I have enough shoes now to see me through training for BB.
    Lesley recently posted…Monday Musings 11/14My Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      November 14, 2016 at 4:02 pm

      Ooooh fun! Bolder Boulder is DEF on my list πŸ™‚

      Reply
  10. Alaina @ The Simple Peach says

    November 14, 2016 at 3:56 pm

    I entered Berlin on a whim too! I really hope it will work out and can be my fall goal marathon for 2017. I love Chicago and I can’t imagine not going back but if I get in to Berlin I will look for something later like Richmond or even NYC (again!). I love racing halfs in the spring! It’s so much fun! Can’t wait to see where you are headed next πŸ™‚
    Alaina @ The Simple Peach recently posted…Training Update For runDisney: Dopey Challenge – ThoughtsMy Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      November 14, 2016 at 4:03 pm

      Oh how fun about Berlin. We will know soon enough! I also loved Chicago but now want to race all the world majors! πŸ™‚

      Reply
  11. Jennifer @ Dashing in Style says

    November 14, 2016 at 7:37 pm

    2017 will be a great year for you! I hope you get into Berlin! When will you know? Very cool that you’re joining the Hansons online coaching group. I’ll be joining too for next year’s training instead of doing the personal coaching. It’s a great community!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 15, 2016 at 6:45 pm

      I actually wanted to get your opinion on the coaching. I’m having a hard time deciding which option! I’ll hear about Berlin in two weeks! πŸ™‚

      Reply
  12. Kathryn @ Dancing to Running says

    November 14, 2016 at 8:31 pm

    Wow, so exciting Courtney. I’ll be keeping my fingers crossed for you that you get into Berlin. The one and only race that I have on my calendar right now is Chicago. It feels very weird to have an almost empty race calendar. I plan to run at least one half in the Spring, so hopefully I can figure out soon which half that will be.
    Kathryn @ Dancing to Running recently posted…Wine and Dine Half Marathon Weekend – Days 0 and 1 – Flying Down and the ExpoMy Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      November 15, 2016 at 6:45 pm

      Thanks! I am hopeful I’ll get in – it would be amazing!!

      Reply
  13. Michelle Belinkie says

    November 15, 2016 at 11:25 am

    Rehoboth Half is a great race! Enjoy! I also put in for the Berlin lottery – fingers crossed!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 15, 2016 at 6:46 pm

      Eek – that would be awesome!

      Reply
  14. Lauren says

    November 15, 2016 at 12:50 pm

    So jealous! Berlin would be amazing-I have my fingers crossed for you! School is pretty crazy for the next year so I really can’t travel much boooo. I wanted to do a spring longer distance race but right not it’s all dependent on how my foot heals. I definitely have a half at the end of March that I’m running and registered for but everything else is tentative!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 15, 2016 at 6:47 pm

      Yes – rest that foot! How long are you in the boot?

      Reply
  15. Pam says

    November 15, 2016 at 1:54 pm

    Your halves sound fun and hopefully nice cold weather so you can enjoy racing them, Maybe we will both being Berlin next September. I also tried to get into that race. We shall see. I’m backing up with Marathon Tours so hopefully I will have a spot.

    Reply
    • Courtney @ Eat Pray Run DC says

      November 15, 2016 at 6:47 pm

      That would be great if we were both there!!

      Reply
  16. Marilyn says

    November 15, 2016 at 5:27 pm

    Wow! I am also doing the Phoenix Half, looking for a Spring Marathon, and waiting to find out about the Berlin lottery! Can’t wait to meet you in Arizona – and see what the rest of 2017 brings!
    Marilyn recently posted…SNOHOMISH RIVER RUN HALF MARATHON – RACE RECAPMy Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      November 15, 2016 at 6:48 pm

      Ahhh that’s so awesome! See you in a couple months πŸ™‚

      Reply
  17. helly on the run says

    November 17, 2016 at 5:10 pm

    whoa whoa whoa whoa…you’re coming to PHOENIX??!!!??????

    Reply
    • Courtney @ Eat Pray Run DC says

      November 20, 2016 at 9:13 am

      Yes! Running the Women’s Half the last weekend of January. It’s a big Oiselle team meet up. Will I see you there? That’d be AMAZING!!!!!!!

      Reply
  18. Karen @ Fit in France says

    November 18, 2016 at 12:28 am

    Hope you get into Berlin. If not, there is always Paris & there is no lottery. Still first come first serve.
    After having finished NYC marathon, I have no running goals besides taking some time off. I didn’t like much marathon training through the winter last year, so I am glad I don’t have to do that. But I admit, I am feeling a bit lost, not having a race goal. Spring is when I do so much work travel so its kind of hard to plan….

    Reply
    • Courtney @ Eat Pray Run DC says

      November 20, 2016 at 9:17 am

      If I don’t get into Berlin, I’m going to try and PR the half in the spring. April is too late for me – I am traveling a ton – similar to you!

      Reply
  19. Gabby @ Marathons and Macarons says

    November 19, 2016 at 3:23 am

    Good luck getting into Berlin!!! I just visited Berlin in October and loved it, such a cool city. (And finally got around to recapping it yesterday, there was so much to write about!) I entered the London Marathon lottery and didn’t get in, so I signed up for the Paris Marathon in April. I’m coming back from an IT-band injury so crossing my fingers and toes that I’ll actually be able to train for it, since my mileage is very low right now!
    Gabby @ Marathons and Macarons recently posted…BerlinMy Profile

    Reply
    • Courtney @ Eat Pray Run DC says

      November 20, 2016 at 9:17 am

      Oh that’s awesome about Paris – going to read your Berlin recap now πŸ™‚

      Reply
  20. dodie says

    November 20, 2016 at 11:56 am

    I’m excited to follow your next journey! I hope that you get into Berlin. It’s on my marathon wishlist.

    I also hope to utilize a coach for my next training cycle. I’ve toyed with the idea for about a year. I think it’s the next logical step to make.

    Keep running and writing you’re a big inspiration to me!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 20, 2016 at 1:13 pm

      Aw, thank you Dodie – I’ll find out about Berlin soon!!

      Reply
  21. Dori says

    November 20, 2016 at 7:43 pm

    Even though I don’t usually run in the winter, I am 85% sure I’m doing a late March marathon!!

    Reply
    • Courtney @ Eat Pray Run DC says

      November 20, 2016 at 8:38 pm

      Which one are you looking at running? I’m still considering a few.

      Reply
      • Dori says

        November 21, 2016 at 6:50 pm

        Queens!

        Reply
  22. Tara says

    November 21, 2016 at 12:08 pm

    Courtney, what about Eugene in May (pending Berlin, of course)? I hear it’s flat and a great marathon for time; would that be too late for you? It’s kind of a long trip, but I’ve had several local friends travel there to run the race and they really enjoyed it.

    Reply
    • Courtney @ Eat Pray Run DC says

      November 21, 2016 at 1:50 pm

      Hmm – that timing could actually work out. It would probably end up being too expensive but without the Berlin trip, I’d have more $ for a spring race. Thanks for the suggestion!

      Reply

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