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Running hard, eating well and living a grace-filled life in Washington D.C.

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Is Blue Apron Worth the Money?

May 13, 2015 By: Courtney @ Eat Pray Run DC95 Comments

I am all about convenience, in most aspects of my life. In particular, with cooking. So, when I had an opportunity to try out Blue Apron, I thought I’d give it a go. Really, I wanted to see if Blue Apron was worth the cost. (Note: this is not a sponsored post. A friend passed […]

Goals for a New Year

January 1, 2014 By: Courtney @ Eat Pray Run DC12 Comments

Happy New Year! I love celebrations and New Year’s is no different! I don’t really do New Year’s Resolutions but I do believe in goal setting. Here are some of my 2014 goals: Put God first. My relationship with Jesus Christ is the most important thing in my world, but sometimes that can get lost […]

Slow Cooker Kale And Artichoke Dip

November 26, 2013 By: Courtney @ Eat Pray Run DC14 Comments

Now is the season that I make everything I possibly can in my crock pot. And since that includes yummy snacks and dips, this week’s recipe is a throwback to one I posted almost a year ago. I made spinach dip in my crock pot and it was a big hit. This time, I decided […]

Slow Cooker Chicken & Biscuits Recipe

November 20, 2013 By: Courtney @ Eat Pray Run DC5 Comments

Now that the weather is getting colder, I’m relying on my crock pot more and more to provide meals. I love how I can just throw in ingredients, go to work and then come home to dinner! Last week, I revisited one of my favorite cold weather recipes, chicken and biscuits a la crock pot. […]

30 Minute Healthy Chicken Fried Rice

November 6, 2013 By: Courtney @ Eat Pray Run DC7 Comments

Sometimes you just want to order out for dinner. Nothing will do but Chinese takeout. I often feel that way, but try to be judicious in my ordering out expenses and will happily cook instead if I can. Tuesday night found me with a thawed chicken thigh, a frozen bag of mixed veggies and rice. […]

Let’s talk CSA!

August 29, 2013 By: project30in201218 Comments

You may be wondering what exactly a CSA is. Well, a CSA is a Community-Supported Agriculture program. Okay, so what does that mean? Well… Here are the basics: a farmer offers a certain number of “shares” to the public. Typically the share consists of a box of vegetables, but other farm products may be included. […]

A Sammie with a Twist

August 21, 2013 By: project30in20128 Comments

Tomatoes. Mozzarella. Basil.  This combination is probably my absolute favorite flavor combination and I think I could eat it all day. In the summertime with farm fresh tomatoes it is that much better. After spending last Saturday morning picking up goodies at my farmer’s market, I thought I’d combine my favorite flavors with one of […]

A Total Body Circuit

July 17, 2013 By: project30in20126 Comments

I created the circuit below because I wanted something that would be easy to do while traveling and that didn’t require any equipment. After doing a fun Pilates workout Tuesday morning, I came home after work and did this bad boy while waiting for dinner to finish cooking. It was the perfect after work workout […]

Crockpot Hawaiian Chicken

July 3, 2013 By: project30in20124 Comments

I found this recipe idea on Pinterest and after seeing the basic concept, I made it my own. I’m a big fan of anything sweet mixed with soy sauce – honey and soy sauce is a go-to marinade for me. So I loved the idea of mixing brown sugar, pineapple juice and soy sauce to […]

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Hi, there! I’m Courtney

Welcome to Eat Pray Run DC - I'm passionate about food, running, Jesus, my dog and bacon. Not necessarily in that order. Read More…

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