Eat Pray Run DC

Running hard, eating well and living a grace-filled life in Washington D.C.

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Favorite DC Area Races

January 28, 2016 By: Courtney @ Eat Pray Run DC45 Comments

Five Favorite DC Area Races-2

Hey, happy Friday, y’all! While we are still kind of digging out from the Blizzard of 2016, it’s been an interesting week. I, for one, am very happy that the weekend is here! Remember that every fifth Friday is a free Friday. So today, I thought I’d share five of my favorite DC area races. […]

What I Love Most About Living in Washington DC

January 14, 2016 By: Courtney @ Eat Pray Run DC61 Comments

Living in DC

Happy Friday! Remember that Mar, Cynthia and I have switched up our Friday Five topic format – check it out here. This week is the third week and so we’re talking about our favorite ____ fill in the blank! This week I was thinking about how much I love living in Washington DC and so I thought […]

Favorite DC Winter Activities

December 17, 2015 By: Courtney @ Eat Pray Run DC38 Comments

Favorite DC Winter Activities

Happy Friday! Even though it does NOT feel like it, Christmas is almost here and it is almost officially winter. We’ve had some insane weather lately – lots of 70 degree days and humidity. Despite that, it is the middle of December and Christmas is in less than a week! So this week, for the […]

On Body Image

July 7, 2015 By: Courtney @ Eat Pray Run DC34 Comments

Here in DC, my favorite morning radio show is without a doubt Sarah, Ty & Mel on 107.3. So when I heard that Sarah Fraser was going to be hanging out in a bikini in Dupont Circle to emphasize loving your body, I was curious and wanted to know more. Read on to learn more […]

Five Free Things to do in DC this summer 

May 28, 2015 By: Courtney @ Eat Pray Run DC65 Comments

5 Free Things to do in DC this Summer!

Can you believe it’s the last few days of May? I only believe it because of the crazy humid, warm weather we’ve been having here in DC. Since summer is on the horizon, I thought I’d take this free Friday and share five fun and free things to do in DC this summer. Even if […]

Cherry Blossom Ten Miler Race Recap

April 12, 2015 By: Courtney @ Eat Pray Run DC92 Comments

Y’all. Can we talk about how much stinking FUN the Cherry Blossom Ten Miler was this year? I always enjoy this race but this year was especially fun. Let’s get into the recapping and I’ll share all the good stuff with ya! I have to say this is definitely the funnest Cherry Blossom Ten Miler […]

Cherry Blossom Ten Miler Training Plan

March 4, 2015 By: Courtney @ Eat Pray Run DC44 Comments

cherry blossom training plan

So, now that it’s March, that means that the Cherry Blossom Ten Miler is about six weeks away! It occurred to me that I should come up with some type of training plan. I’m not trying to PR Cherry Blossom but I do want to have a strong race. I worked backwards from race day […]

Clarendon Day Double Recap

September 29, 2014 By: Courtney @ Eat Pray Run DC39 Comments

Before Clarendon Day Double

Ah, the Clarendon Day Double. When I ran this race last year, I was pretty sure I wasn’t going to run the double again. Yet, somehow I found myself lining up for two races this past Saturday.  I felt really laid back about this race and my only goal was to come in under my […]

Navy Air Force Half Training Recap, Week 10

September 1, 2014 By: Courtney @ Eat Pray Run DC12 Comments

This week was somewhat of a challenge in some ways, but I’ve actually been looking forward to this training recap. You might have seen that I was a bit under the weather this week and so I skipped a run but did lots of cross training. Monday: I felt pretty gross but met Erika at […]

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