Eat Pray Run DC

Running hard, eating well and living a grace-filled life in Washington D.C.

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The prayin’ kind

June 18, 2013 By: project30in201218 Comments

I thought it was high time that I devote a post to the “pray” in Eat Pray Run, DC. My faith is something that is very important to me and I thought I’d talk a bit about how prayer factors into my workouts. The truth is, I pray all the time. I sometimes pray longer […]

What Would you Do if You Weren’t Afraid?

May 14, 2013 By: project30in201217 Comments

I am currently reading Sheryl Sandberg’s best-selling book, “Lean In.” While I’m not interested in (this time) getting into a politically charged debate about the book and the thoughts behind it, one line in particular stuck out to me. While Sheryl was giving a graduation speech to Barnard College women, she encouraged them to ask […]

What’s your passion?

March 26, 2013 By: project30in2012comment

Recently, I was on a panel at my church where the group of us discussed different community outreach programs we were involved in. It was really cool to have a chance to hear about  the amazing work others at CapCity are doing. Between the five of us on the panel: one leads 4 girl scout […]

Be The Love, DC!

March 14, 2013 By: project30in20123 Comments

Have you heard of the Random Acts of Kindness movement? The idea is simple, yet profound. Complete random acts of kindness for others (strangers or those already in your world) and by doing so, help to create a kinder, more thoughtful world. It’s an amazing thing and I’m so excited to say that my church, […]

Perspective

May 22, 2012 By: project30in20127 Comments

Recently, I was walking down P Street NW, near the Logan Circle Whole Foods and was reminded of a few years back, before I lived in the District, when I accidentally stumbled upon the Whole Foods while driving once. The neighborhood was so foreign to me then and now it looks completely different. The actual […]

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Hi, there! I’m Courtney

Welcome to Eat Pray Run DC - I'm passionate about food, running, Jesus, my dog and bacon. Not necessarily in that order. Read More…

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