Happy Friday, y’all! As always, I’m linking up with Mar and Cynthia and today we’re sharing Five Reasons to ______. As I’ve mentioned before, I now run primarily without music. I touched on it a bit before but I thought my list would be Five Reasons to Run without Music. Enjoy and make sure to link up your Friday Five […]
Friday Five: Five Fitness Truths
Happy Friday! As always, I’m linking up with Mar and Cynthia and today we’re sharing Five Fitness Truths. Michele came up with this idea and I love it! Hope y’all will link up and share. Have a fantastic weekend! I still can’t hold the 90 second plank in barre class. Yeah. Not even close. I can hold […]
Tips for Warm Weather Workouts
We are finally moving into spring and as we do, I thought I’d share some tips for warm weather workouts (or runs). Note, I said warm, not HOT. That’s a post for another day. However, if your winter has looked anything like mine, you’ve had pretty much nothing but ridiculously cold runs. Now as the […]
Cherry Blossom 10 Miler Recap
Hey y’all, I’m back! Hope you enjoyed Guest Post week on the blog — I have to say, I missed y’all 🙂 Seattle was amazing and exhausting and I’m happy to be home. I thought I’d finally get around to sharing my Cherry Blossom 10 Miler recap. I may have said this before, but I […]
Friday Five: Friends & Family Edition
Well, friends its Friday and I for one am pleased to see this week come to a close. It’s been a bit of a doozy and I’m finally starting to feel back to normal, which is pretty exciting. Per usual, I’m linking up with my girls Mar and Cynthia and this week we are focusing […]
Friday Five Spring Forward!
Happy Friday, peeps! Can you believe that we are springing forward this weekend?? I am looking forward to the warmer weather that has to be coming, right? This week, Mar, Cynthia and I (otherwise known as your DC Trifecta) decided to celebrate spring’s soon to be arrival with a Spring Forward Friday Five. Maybe this will help […]
Friday Five: Get out of that rut!
It’s Friday! I hope you’ll link up with Mar, Cynthia and I today. Since it looks like the cold weather isn’t going anywhere for quite awhile, I thought today I’d share five tips to help you get out of a winter running rut! Please chime in with any tips of your own 🙂 Find […]
Are We There Yet?
As most of y’all know, last November I ran my first marathon (recaps here and here if you missed them). It was both the hardest thing I’ve ever done (physically speaking) and the most exhilarating. So much so that I signed up for a March marathon, with training that began less than a month after […]
Friday Five: Five Fitness Moments in my Week
Happy Friday! As you hopefully saw, this week Mar, Cynthia and I are linking up 5 fitness moments from our week! It’s a fun twist on our usual Friday Five and motivated me to make sure I did more than running this week — even though, mostly…that’s what I did! Be sure to link up […]
2014 Plank Challenge: February Edition
February is coming! I hope you all were able to stay motivated with our January plank challenge. With a new month, comes a new challenge: February’s Plank Challenge is to hold a side plank for 25 seconds on each side. Not sure how to do that? Here are step by step directions: Place your right […]
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