Eat Pray Run DC

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Revolve DC: Real Ride Review

May 19, 2014 By: Courtney @ Eat Pray Run DC13 Comments

Happy Monday – I’m linking up with Amanda at Run to the Finish, Krysten of Darwinian Fail and Ericka of SweetLifeEricka for Best Foot Foward Monday! Welcome to the first in a three part mini-series! For this series, I’m going to be spotlighting and reviewing three different spin classes at Revolve Fitness. Revolve is a fitness studio […]

Friday Five: Five Reasons to Run Without Music

May 15, 2014 By: Courtney @ Eat Pray Run DC47 Comments

Five Reasons to Run without Music

Happy Friday, y’all! As always, I’m linking up with Mar and Cynthia and today we’re sharing Five Reasons to ______. As I’ve mentioned before, I now run primarily without music. I touched on it a bit before but I thought my list would be Five Reasons to Run without Music. Enjoy and make sure to link up your Friday Five […]

Friday Five: Five Fitness Truths

May 9, 2014 By: Courtney @ Eat Pray Run DC36 Comments

five fitness truths

Happy Friday! As always, I’m linking up with Mar and Cynthia and today we’re sharing Five Fitness Truths. Michele came up with this idea and I love it! Hope y’all will link up and share. Have a fantastic weekend!  I still can’t hold the 90 second plank in barre class. Yeah. Not even close. I can hold […]

Tips for Warm Weather Workouts

April 21, 2014 By: Courtney @ Eat Pray Run DC11 Comments

tips for warm weather workouts

We are finally moving into spring and as we do, I thought I’d share some tips for warm weather workouts (or runs). Note, I said warm, not HOT. That’s a post for another day. However, if your winter has looked anything like mine, you’ve had pretty much nothing but ridiculously cold runs. Now as the […]

Cherry Blossom 10 Miler Recap

April 14, 2014 By: Courtney @ Eat Pray Run DC16 Comments

working the zooma booth at the cherry blossom expo

Hey y’all, I’m back! Hope you enjoyed Guest Post week on the blog — I have to say, I missed y’all 🙂 Seattle was amazing and exhausting and I’m happy to be home. I thought I’d finally get around to sharing my Cherry Blossom 10 Miler recap. I may have said this before, but I […]

Friday Five: Friends & Family Edition

March 21, 2014 By: Courtney @ Eat Pray Run DC26 Comments

Well, friends its Friday and I for one am pleased to see this week come to a close. It’s been a bit of a doozy and I’m finally starting to feel back to normal, which is pretty exciting. Per usual, I’m linking up with my girls Mar and Cynthia and this week we are focusing […]

Friday Five Spring Forward!

March 7, 2014 By: Courtney @ Eat Pray Run DC30 Comments

Happy Friday, peeps! Can you believe that we are springing forward this weekend?? I am looking forward to the warmer weather that has to be coming, right?  This week, Mar, Cynthia and I (otherwise known as your DC Trifecta) decided to celebrate spring’s soon to be arrival with a Spring Forward Friday Five. Maybe this will help […]

Friday Five: Get out of that rut!

February 7, 2014 By: Courtney @ Eat Pray Run DC18 Comments

It’s Friday! I hope you’ll link up with Mar, Cynthia and I today. Since it looks like the cold weather isn’t going anywhere for quite awhile, I thought today I’d share five tips to help you get out of a winter running rut! Please chime in with any tips of your own 🙂   Find […]

Are We There Yet?

February 6, 2014 By: Courtney @ Eat Pray Run DC15 Comments

As most of y’all know, last November I ran my first marathon (recaps here and here if you missed them). It was both the hardest thing I’ve ever done (physically speaking) and the most exhilarating. So much so that I signed up for a March marathon, with training that began less than a month after […]

Friday Five: Five Fitness Moments in my Week

January 31, 2014 By: Courtney @ Eat Pray Run DC16 Comments

Happy Friday! As you hopefully saw, this week Mar, Cynthia and I are linking up 5 fitness moments from our week! It’s a fun twist on our usual Friday Five and motivated me to make sure I did more than running this week — even though, mostly…that’s what I did! Be sure to link up […]

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