Eat Pray Run DC

Running hard, eating well and living a grace-filled life in Washington D.C.

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Shamrock Half Marathon Race Goals + Giveaway!

March 16, 2016 By: Courtney @ Eat Pray Run DC68 Comments

ShamrockHalf Marathon Race Goals

I am so excited that race week is here. I feel really ready and excited to get down to the beach and ready to run. I have been thinking a lot about my goals for this race. I don’t think it’s news that I want to run a sub two hour half marathon at Shamrock […]

Fall Into Fitness Giveaway Hop!

September 13, 2015 By: Courtney @ Eat Pray Run DC136 Comments

Fall into Fitness Giveaway Hop

Like most of you all, I am so ready for fall! To celebrate cooler temperatures (finally? hopefully? I’m almost afraid to type this!), I’m joining up with a whole crew of great bloggers (lead by Kristy at Runaway Bridal Planner and HoHoRuns) for the fall into fitness giveaway hop! What’s a giveaway hop, you might ask? Well, simply […]

Shape Up for Summer Giveaway!

June 1, 2015 By: Courtney @ Eat Pray Run DC236 Comments

Shape Up for Summer Giveaway

Hi, y’all! I’ve decided to join in with Kristy at Runaway Bridal Planner and Denise at Healthy Disney Family for their second annual Shape Up for Summer Giveaway! I’m excited to join in with both these ladies and a bunch of other awesome bloggers (see below) and you should be excited because you’ll have to chance to visit […]

WIN Detergent Review and Giveaway

October 27, 2014 By: Courtney @ Eat Pray Run DC9 Comments

One of my least favorite household tasks to do is laundry. I hate it with a passion and wish that it was something my husband loved. Sadly, he hates it too. Part of the problem is 2/3 of my laundry is running clothes…and my running clothes stink. I mean, real talk – they smell pretty awful. […]

12 miles. DONE. (+ a Road ID Winner!)

September 18, 2013 By: project30in20128 Comments

If you follow me on social media, you know that I had an excellent 12 mile run this past Saturday. I ran with a friend from my running group and we ran the majority of the time on the Crescent Trail. It was my first time running on this particular trail and it was absolutely […]

Road ID Giveaway!

September 4, 2013 By: project30in201240 Comments

To celebrate 400 likes on my Facebook page, I decided to do a giveaway of a product I believe in. Today’s giveaway is a Road ID. Before we get to the giveaway, a little background… A while back, I was chatting with a good friend of mine who I hadn’t seen in awhile. As we […]

Drenched 5k Giveaway

July 11, 2013 By: project30in20121 Comment

If you are anything like me, you are always looking for new and fun races to do and in the summer you are always looking for ways to stay cool. The Drenched 5k combines both of those desires with a fun 5k race where you go from “hot” zones to “drenched” zones. And get this […]

#SweatPink Laces Winners!

June 30, 2013 By: project30in2012comment

Happy Sunday! I hope ev1eryone is having a great weekend – mine has been super fun and I can’t wait to share about my great run with you tomorrow! My day today will be filled with church, family and food — it doesn’t get much better! In fun news, my #SweatPink laces giveaway has ended […]

Marathon Training Plan pt ii

June 25, 2013 By: project30in201219 Comments

Earlier, I wrote a little bit about my marathon training plan. I wanted to provide a bit more detail.  As you know, I’m using Grete Waitz’s Run Your First Marathon as my base. Because I’ve started training so early, the real meat of the plan doesn’t get going until August. Until then, I am to run: […]

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Hi, there! I’m Courtney

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