This week was an off week because I took the week off of workouts to let my calf heal. The good news is that I visited my PT and got the clear to go back to my regular schedule. I also had a really solid 20k race (that I didn’t actually race, I just ran […]
Berlin Marathon Training Recap – Week 11
I can not believe that the Berlin Marathon is just 7 weeks away, but it is! This is the part of the training where the cumulative fatigue really begins to set in. I’m basically super tired on a daily basis and I know that this is part of the plan. I try to nap on […]
Marathon Training During a Heat Advisory
The weather was the biggest challenge this past week. DC was under a heat advisory much of the week, with high temps and high humidity. It was terrible. I had a couple of really rough runs but then was able to move on, because that’s simply what you have to do to make it through […]
Berlin Marathon Training – Two Months Down!
I can not believe I just finished two months of Berlin marathon training. Time is going by quickly and race day is just ten short weeks away. I have run 208 miles in training so far, which seems really low, but then I remember that the plan starts off pretty mildly, mileage wise. Over the […]
Berlin Marathon Training Recap, 4th of July Edition
Hi friends. Another week down – this past week was interesting because the holiday really broke up the week. I didn’t have a 4 day holiday, but I did work from home Monday and had Tuesday off which was nice (but totally threw off the rest of the week, lol). This week I swapped a […]
Berlin Marathon Training Plan
Here we go, again, friends. I’m beginning to train for the Berlin Marathon and I wanted to share my training plan, although this probably won’t be a surprise to most of you. I’m excited to share my Berlin Marathon Training Plan and also to share my training goal with you all! I am again using […]
Week 17 of Chicago Marathon Training
The Chicago Marathon is in one week. I can’t believe it. It’s time to recap week 17 of Chicago Marathon training. I finally moved into the taper this week and I’m SO happy to be there! Each week during this training cycle, as I train for the Chicago Marathon, I will share how my training went and what […]
Three Months of Chicago Marathon Training Down!
Week twelve is in the books! I can not believe that I’ve completed three months of training and just have six weeks until the race! Each week during this training cycle, as I train for the Chicago Marathon, I will share how my training went and what the week looked like. I do this because: 1) I […]
Chicago Marathon Training Recap, Week 6
Chicago Marathon training week six is in the books! This week was a jump in mileage and my first week of six days of running. It was a challenging week but I feel like the building up is happening gradually and safely. Each week during this training cycle, I will share how my training went and what […]
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