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2018 Running Stats

December 27, 2018 By: Courtney @ Eat Pray Run DC4 Comments

I’ve already shared my Year in Running – you can go check that out here. But today, I want to really dig into my running stats for the year. I love data and luckily I have quite a bit of data that tells me about my runs over the year. I pulled this data from […]

Year of Running 2018

December 22, 2018 By: Courtney @ Eat Pray Run DC17 Comments

year of running 2018

This is my fourth year hosting the Year of Running link up – first started by Amanda of Miss Zippy. It’s a lot of fun and easy to play along – answer all the questions in your own blog post and add your link to the link up. I always love reading everyone’s answers. The […]

Run Commute for Car Free Day!

September 6, 2018 By: Courtney @ Eat Pray Run DC4 Comments

Hi friends. As I’ve mentioned before, I sometimes run commute to or from work. It is a great way to get to and from work and get your workout in. I was recently featured in a Washington Post article about run commuting and it made me realize that with Car Free Day coming up on […]

The Mental Side of Running

August 21, 2018 By: Courtney @ Eat Pray Run DC4 Comments

I have written about this before (here and here) but now that I am training for a race but don’t have a time goal for my next marathon, I have a bit of a different perspective. In case you missed it, I am currently training for the New York City Marathon. I’m actually fundraising for […]

How I Stayed Injury Free Running 100+ Mile Months

June 4, 2018 By: Courtney @ Eat Pray Run DC9 Comments

Injury free running

As a hobby runner who isn’t getting any younger, I am constantly concerned about injury. At the same time, however, I frequently am too lazy to anything other than run. However, I really wanted to give my all for Grandma’s Marathon, so decided I would do some of the little things that might help me. […]

Grandma’s Marathon Training Recap – Weeks 9/10

April 22, 2018 By: Courtney @ Eat Pray Run DC14 Comments

Training Recap

Hello friends! As I shared in an earlier post, I have started working with a running coach. I am training for a June marathon – Grandma’s in Duluth, Minnesota. My goal is to go sub-4 and now I’m about two months out from race day. Time is flying and I’m getting excited! Now that I am back to training, […]

Theory of Relativity

April 17, 2018 By: Courtney @ Eat Pray Run DC16 Comments

The Theory of Relativity

In the early 1900s, Albert Einstein published his theory of relativity. Now, I am not a scientist, but in general, here’s the idea: space and time are interwoven into a single continuum known as space-time. Events that occur at the same time for one observer could occur at different times for another. It is this last […]

Running Back to Back Marathons

April 2, 2018 By: Courtney @ Eat Pray Run DC11 Comments

Running back to back marathons

If you’ve been hanging around these parts for awhile you know that I have actually run a few back to back marathons. I even wrote a post about back a couple years back. In that post (which you can read here), I share some tips on how to handle running back to back marathons. I […]

Base Building Training Recap 2

January 28, 2018 By: Courtney @ Eat Pray Run DC10 Comments

Training Recap

New year, new training plan! As I shared in an earlier post, I have started working with a running coach. I am getting back in shape and gearing up for a June marathon – Grandma’s in Duluth, Minnesota. Now that I am back to training, I will share my training recap every other week. Once I […]

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