Hi friends. As I’ve mentioned before, I sometimes run commute to or from work. It is a great way to get to and from work and get your workout in. I was recently featured in a Washington Post article about run commuting and it made me realize that with Car Free Day coming up on […]
The Mental Side of Running
I have written about this before (here and here) but now that I am training for a race but don’t have a time goal for my next marathon, I have a bit of a different perspective. In case you missed it, I am currently training for the New York City Marathon. I’m actually fundraising for […]
How I Stayed Injury Free Running 100+ Mile Months
As a hobby runner who isn’t getting any younger, I am constantly concerned about injury. At the same time, however, I frequently am too lazy to anything other than run. However, I really wanted to give my all for Grandma’s Marathon, so decided I would do some of the little things that might help me. […]
Grandma’s Marathon Training Recap – Weeks 9/10
Hello friends! As I shared in an earlier post, I have started working with a running coach. I am training for a June marathon – Grandma’s in Duluth, Minnesota. My goal is to go sub-4 and now I’m about two months out from race day. Time is flying and I’m getting excited! Now that I am back to training, […]
Theory of Relativity
In the early 1900s, Albert Einstein published his theory of relativity. Now, I am not a scientist, but in general, here’s the idea: space and time are interwoven into a single continuum known as space-time. Events that occur at the same time for one observer could occur at different times for another. It is this last […]
Running Back to Back Marathons
If you’ve been hanging around these parts for awhile you know that I have actually run a few back to back marathons. I even wrote a post about back a couple years back. In that post (which you can read here), I share some tips on how to handle running back to back marathons. I […]
Base Building Training Recap 2
New year, new training plan! As I shared in an earlier post, I have started working with a running coach. I am getting back in shape and gearing up for a June marathon – Grandma’s in Duluth, Minnesota. Now that I am back to training, I will share my training recap every other week. Once I […]
How to Find a Running Group
This post is for the runner who is currently running alone but wants to find a running group. Or the runner who knows of a couple groups but is struggling to find the right running group. I’ve been there. When I started marathon training back in 2013, I would piece together long runs with various […]
2017 Running Stats
I’ve already shared my Year in Running – you can go check that out here. But today, I want to really dig into my running stats for the year. I love data and luckily I have quite a bit of data that tells me about my runs over the year. I pulled this data from […]
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