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How to Find a Running Group

January 21, 2018 By: Courtney @ Eat Pray Run DC6 Comments

How to Find a Running Group

This post is for the runner who is currently running alone but wants to find a running group. Or the runner who knows of a couple groups but is struggling to find the right running group. I’ve been there. When I started marathon training back in 2013, I would piece together long runs with various […]

2017 Running Stats

December 30, 2017 By: Courtney @ Eat Pray Run DC10 Comments

Running Stats 2017

I’ve already shared my Year in Running – you can go check that out here. But today, I want to really dig into my running stats for the year. I love data and luckily I have quite a bit of data that tells me about my runs over the year. I pulled this data from […]

Year of Running 2017

December 5, 2017 By: Courtney @ Eat Pray Run DC42 Comments

Year in Running 2017

This is my third year hosting the Year of Running link up – first started by Amanda of Miss Zippy. It’s a lot of fun and easy to play along – answer all the questions in your own blog post, add my button (if you choose) and add your link to the link up. I […]

Becoming a Better Marathoner 

October 23, 2017 By: Courtney @ Eat Pray Run DC39 Comments

Becoming a Better Marathoner

I spend a good bit of time thinking about the marathon. Since I ran my first marathon, back in November of 2013, I have spent a good bit of time thinking about becoming a better marathoner. Through my journey I have become faster, but more important to me is the better aspect. I ran marathon […]

Tips on Run Commuting

July 5, 2017 By: Courtney @ Eat Pray Run DC12 Comments

Tips on Run Commuting

During my training break, I got kind of hooked on run commuting. I found it to be a fun way to get in miles and really enjoyed it. I’ve had a number of people ask me questions about how I made it work so I thought I’d share a few tips on run commuting. If […]

My Keys for Getting Faster

June 25, 2017 By: Courtney @ Eat Pray Run DC10 Comments

Keys for Getting Faster

I’ve been thinking quite a bit about my progression as a runner and I’m really proud of how I’ve managed to grow as a runner over the past year and a half. Not only in terms of getting faster, but in terms of the knowledge of running and my body (and myself, more generally) that […]

Berlin Marathon Training – California Love

June 11, 2017 By: Courtney @ Eat Pray Run DC11 Comments

Berlin Marathon Training Recap

Week three of Berlin Marathon Training is in the books. If you follow me on Instagram, you probably saw that I spent the end of the week in California, celebrating my niece’s graduation from high school. We were in the suburbs, but surrounded by highways so I knew running would be a bit dicey. I […]

Preparing for Marathon Training with a Running Analysis

May 23, 2017 By: Courtney @ Eat Pray Run DC18 Comments

Why You Should Get a Running Analysis

As you may know if you are a regular reader, I will soon be starting a new marathon training cycle (as in, this week!). One of the things I’ve done in the past and decided to do again this year was learn how I could prepare for my training cycle with a running analysis.    […]

Tips for Running the Golden Gate Bridge

April 28, 2017 By: Courtney @ Eat Pray Run DC11 Comments

Running the Golden Gate Bridge

While in San Francisco last week, I was able to cross a bucket list item off my running list: I got to experience running the Golden Gate Bridge. The Golden Gate Bridge is 1.7 miles across and connects San Francisco to Marin County and Wine Country. Running it was amazing but I was a bit […]

Tips for Running in a Major Metro Area

April 18, 2017 By: Courtney @ Eat Pray Run DC16 Comments

Running Safely in Major Metro Areas

I have lived in Washington, D.C. for the past 8+ years. In those 8 years, I’ve spent a ton of time running IN (and near, but primarily in) the city. I also travel for work quite a bit and have run in New York City, Chicago, Los Angeles, Las Vegas, Miami and Atlanta (among others). […]

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Hi, there! I’m Courtney

Welcome to Eat Pray Run DC - I'm passionate about food, running, Jesus, my dog and bacon. Not necessarily in that order. Read More…

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