As you know, I switched from the marathon to the half marathon in late January. I then decided that since I was fairly undertrained, I might as well go all in and add the 8k race on Saturday because, what can I say, I’m a sucker for extra medals. This was meant to be a […]
Shamrock Training Update
If you follow me on Instagram (where I share most of my daily training and much more frequent fitness updates), you already know what I’m going to share in this Shamrock training update. I have decided to drop from the full marathon to the half. As you might know, my goal for the Shamrock Marathon […]
Favorite DC Fitness Classes: [solidcore] + FlyWheel
I took the week between Christmas and New Year’s off of running to rest my ankle and achilles. During that time, I took a number of fitness classes (through ClassPass) to stay fit and get stronger. I know that I need to work on cross training and it’s a part of my action plan item […]
2019 Action Plan
Last year, I created a 2018 action plan and that plan really helped to guide my year. Since I enjoyed the process and the outcomes (read my update on my 2018 plan here), I decided to do the same and create my 2019 action plan to guide my year. I encourage you to play along […]
2018 Running Stats
I’ve already shared my Year in Running – you can go check that out here. But today, I want to really dig into my running stats for the year. I love data and luckily I have quite a bit of data that tells me about my runs over the year. I pulled this data from […]
Revisiting my 2018 Action Plan
In early 2018, I shared my action plan for the year. Rather than setting resolutions, I chose four items that I would take action on over the course of the year. As 2018 comes to a close, I thought it made sense to review my action plan before sharing my action plan for 2019. Below […]
Shamrock Marathon Training Update
I am back in training again, friends! I shared on Instagram that I’m working towards the Shamrock Marathon in March. Unfortunately, I’m also working on fixing this mystery injury so I can really get to serious training. I am hopeful that I don’t have to adjust my goal, but I’ll make a decision about that […]
Year of Running 2018
This is my fourth year hosting the Year of Running link up – first started by Amanda of Miss Zippy. It’s a lot of fun and easy to play along – answer all the questions in your own blog post and add your link to the link up. I always love reading everyone’s answers. The […]
Benefits of City Living
One of my favorite things about living in DC is that I have tons of options that make getting around (relatively) easy. It’s one of the benefits of city living. Sure, there are a ton of annoyances, but transportation options are a strong point in the plus column of city living. Personally, I commute primarily […]
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