Editor’s note: I am off on my honeymoon and have some amazing guest posts lined up for you guys. Today, Stephanie from Team Fit Mommy is sharing 5 Tips to finish the year strong and get a fresh start in 2015. Enjoy and make sure to visit Stephanie over at her blog! This is the time […]
Cherry Blossom 10 Miler Recap
Hey y’all, I’m back! Hope you enjoyed Guest Post week on the blog — I have to say, I missed y’all 🙂 Seattle was amazing and exhausting and I’m happy to be home. I thought I’d finally get around to sharing my Cherry Blossom 10 Miler recap. I may have said this before, but I […]
Sub 2 Half Marathon: The Next Big Goal
The number one thing I think about after a big race is what is my next BIG goal? I’ve been thinking about what my post marathon goal would be for awhile now and knew I wanted to focus on a shorter distance. The sub 2 half marathon is a pretty common goal for runners and […]
Runner Brain
Y’all – who has ever experienced this: You’re on a run and trying to figure out what time it will be when you finished based on the pace you are currently running. The math isn’t hard, but for whatever reason, you just aren’t convinced it’s right… You are telling a story to your run buddy. […]
Speedy Track Session + A Reality Check
Remember just last week when I was going on and on about how FUN my track workout was? Well, this week’s workout was still fun. But it was HARD. We ran our usual 3-4 lap warmup, then moved into our workout. This week, we tackled 4x1000s, with a 200m rest in between sets. A 1000 […]
My Year of Running
I originally was not going to do a year in running post, but as I thought about it more, I decided I’d go for it. So I’m linking up with Miss Zippy and sharing a few thoughts on my year in running with you all. The Year of Running format involves six simple questions — […]
First Track Workout! + A long run
Last Thursday was my first track workout in this new marathon training season. I was of course nervous…but as it turned out, it was really really fun! I ran: 3 laps for a warmup (at about a 9:45 pace) A reverse ladder consisting of a 1600*, 1200, 800, then 400 (at about a 9:54 pace) […]
Friday Five: Holiday Fit Tips!
Happy Friday! As usual, I’m linking up with the DC Trifecta, Mar from Mar on the Run and Cynthia from You Signed up for What?!. This week, we’re offering up a few tips on how not to pack on the pounds over the holidays. Between family gatherings, work parties, meeting up with old friends…it […]
Tapering
This whole training cycle I’ve about people who FREAK OUT when it’s time for them to taper their running before their big race. Runners apparently fear the taper and hate it when it’s actually here. I think these runners are crazy. There , I said it. I am totally loving this taper. I have one […]
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