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Favorite DC Fitness Classes: [solidcore] + FlyWheel

January 7, 2019 By: Courtney @ Eat Pray Run DC4 Comments

I took the week between Christmas and New Year’s off of running to rest my ankle and achilles. During that time, I took a number of fitness classes (through ClassPass) to stay fit and get stronger. I know that I need to work on cross training and it’s a part of my action plan item […]

Tips for Starting a New Fitness Routine

January 5, 2017 By: Courtney @ Eat Pray Run DC7 Comments

Tips to Start a New Fitness Routine

It can be hard to start any new task – fitness is no different. This time of year, many people are looking for tips for starting a new fitness routine and I can relate. I think it can be extra challenging to start a new fitness routine in the winter when the days are short, […]

Favorite Fitness Classes (other than Pure Barre)

May 19, 2016 By: Courtney @ Eat Pray Run DC25 Comments

Five Favorite Fitness Classes

Happy Friday! I am off to Southern Bird Camp this weekend and so excited. Southern Bird Camp is one of the regional running camps that Oiselle organizes for its team. I’m headed to North Carolina for a weekend of rainy running fun and can’t wait! Check back in next week for some updates and follow […]

Stick with your New Year’s Goals!

February 17, 2016 By: Courtney @ Eat Pray Run DC

How to Stick to Your New Year's Goals

It’s the third week of February and right about this time, folks start giving up on their goals that they set for the New Year. The newness of the year has worn off, the cold chill of February has set in, there are no holidays in sight and spring seems so far away. I get […]

Chelsea Collective Fun

December 7, 2015 By: Courtney @ Eat Pray Run DC14 Comments

chelsea collective fun

A couple months ago, I was introduced to Chelsea Collective – a new women’s fitness boutique located in Tysons Corner, Virginia. Chelsea Collective offers women the chance to outfit themselves from head to toe.There are classic brands like Nike, Adidas, Under Armor and emerging brands such as Lorna Jane, Spiritual Gangster, Alternative or Calia by Carrie […]

SoulCycle Review

November 30, 2015 By: Courtney @ Eat Pray Run DC17 Comments

SoulCycle Review

I finally tried the latest spinning craze – SoulCycle. I’m sure you’ve heard of it, because it really has swept the country. People love SoulCycle. And when they offered Marine Corps Marathon finishers a free class just for showing our bibs, I (and some of my runner buddies) had to take advantage of it. Curious about what […]

TRX Suspension Training = Great Workout ANYWHERE

September 10, 2015 By: Courtney @ Eat Pray Run DC34 Comments

TRX Suspension Training for a great workout

Have you heard of the TRX Suspension Trainer? I’ve utilized one in a few gyms before and when I had a chance to try one out in my own home, I (not to mention my husband, who is a gym junkie) was super excited. The TRX Suspension Trainer is a super portable workout system that […]

Reston Fit Club Fun!

September 6, 2015 By: Courtney @ Eat Pray Run DC27 Comments

Reston Fit Club

A few weeks ago, I was invited to come check out the Reston Town Center and the Reston Fit Club. The Town Center has partnered with Athleta and they are offering a variety of free fitness classes every Sunday morning from 11:00AM-12:00PM under an outdoor pavilion through the end of October. I was pretty excited because I love to […]

July Goals – Ultimate {Tea]

July 4, 2015 By: Courtney @ Eat Pray Run DC16 Comments

July Goals

Happy July and Happy Fourth of July! I can not believe this is the first Saturday in the month. Time is just flying by, y’all! Anyway, let’s take a look at my June goals and assess how I did and then examine my goals for July. I am also linking up with Coco, Deborah, and Lynda […]

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