As promised, I’m going to start recapping my marathon training workouts each week. I’ve been building my base for awhile, but last week was the first week of actual “real” training so here we go! Monday: 4 miles in Rock Creek Park. This was a great run because the park is full of little hills […]
5 ways training for a marathon mirrors being pregnant
* Disclaimer: I am not, nor have I ever been pregnant. So this entire post is speculation. š However, I have lots of friends who have babies, some friends who are currently pregnant and friends who want to get pregnant so I have aĀ decentĀ understanding of what the process entails š * As I’ve started my […]
Marathon Training Plan pt ii
Earlier, I wrote a little bit about my marathon training plan. I wanted to provide a bit more detail. Ā As you know, I’m usingĀ Grete Waitz’s Run Your First Marathon as my base. Because I’ve started training so early, the real meat of the plan doesn’t get going until August. Until then, I am to run: […]