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B&A Trail Half Marathon Race Recap

March 28, 2017 By: Courtney @ Eat Pray Run DC38 Comments

B&A Trail Half Marathon Race Recap

I raced the B&A Trail Half Marathon as my 11th half marathon and this race was my goal race for winter training. My goal was to run an average 8:30 pace and to set a new PR. This race is mostly on the B&A Trail, a rails-to-trail paved trail in Anne Arundel County, Maryland. The […]

B&A Training Recap – Post Race Edition

March 26, 2017 By: Courtney @ Eat Pray Run DC33 Comments

B&A Trail Half Training Recap

Eek! The race is done and I have great news – I crushed my goal and got a new PR! A full race recap will be up later this week, but a preview is below. Each week during this training cycle, I have shared how my training went and what the week looked like. I did this […]

Race Goals for B&A Trail Half Marathon

March 22, 2017 By: Courtney @ Eat Pray Run DC20 Comments

B&A Goals

Well, after what has felt like a LONG winter of training, race day is just about here. I’ve said this multiple times but I am ready to race. I think I’m well prepared – I’ve run over 460 miles in training over the past few months and I’ve had success at hitting my paces in […]

B&A Training Recap – It’s Race Week!

March 19, 2017 By: Courtney @ Eat Pray Run DC29 Comments

B&A Trail Half Training Recap

This time next week I’ll be sharing how I did on my goal race for this winter (technically spring since spring starts on the 20th).  Check back later this week for my goals for this race! As you know, each week during this training cycle (I’m training for the B&A Trail Half Marathon – a […]

B&A Trail Half Training Recap, Week 12

February 26, 2017 By: Courtney @ Eat Pray Run DC24 Comments

B&A Trail Half Training Recap

Hi friends. This week’s recap will be short and sweet. I am ready for this race – and ready for a little downtime before marathon training begins. As you know, each week during this training cycle (I’m training for the B&A Trail Half Marathon – a relatively small, rails to trail half in March), I will share […]

Adjusting Goals Mid-Training Cycle

February 15, 2017 By: Courtney @ Eat Pray Run DC22 Comments

Adjusting Goals Mid-Training Cycle

I am in the process of adjusting my goals for my goal half marathon (the B&A Trail Half in March) – and it’s scary. I’ve never had to adjust my goals mid-training cycle to a faster goal. But after besting my race goal for March a couple of weekends ago at the Phoenix Women’s Half […]

Phoenix Women’s Half Race Recap

February 2, 2017 By: Courtney @ Eat Pray Run DC41 Comments

Phoenix Women's Half Recap

I recently raced the Phoenix Women’s Half Marathon – key word being raced. I wasn’t really planning on racing this one. The whole weekend was a big Oiselle team meetup and since I have my goal race in March, I was just planning on running easy and using the race as a long run. The […]

B&A Trail Half Marathon Training, Week 7

January 22, 2017 By: Courtney @ Eat Pray Run DC16 Comments

B&A Trail Half Training Recap

Last week was a bit rough – but this week was MUCH better. I just was on my game, running-wise and mentally and that felt great. I also had an incredible weekend, including participating in the Women’s March here in DC and I am just in a much better headspace. Anyway, on the this week’s half […]

2017 Racing Plans

January 9, 2017 By: Courtney @ Eat Pray Run DC28 Comments

2017 Racing Plans

  I’m always surprised at how quickly the years seem to go by, but here we are – 2017 is here! My racing plans are more solid now, so I wanted to share wants on my plate. Of course, a lot more will be filled in throughout the year but you’ve got to start somewhere, […]

Rehoboth Beach Half Marathon Recap

December 7, 2016 By: Courtney @ Eat Pray Run DC32 Comments

Rehoboth Beach Half Marathon Race Recap. Looking for a fun December race at the beach? Check this one out!

The Rehoboth Beach races had been on my radar for awhile. I was excited to finally sign up for the half marathon and made it a girls weekend – five of us rented a house at the beach and signed up to race. I was planning on running this one for fun – and also […]

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