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Base Building Training Recap 2

January 28, 2018 By: Courtney @ Eat Pray Run DC10 Comments

Training Recap

New year, new training plan! As I shared in an earlier post, I have started working with a running coach. I am getting back in shape and gearing up for a June marathon – Grandma’s in Duluth, Minnesota. Now that I am back to training, I will share my training recap every other week. Once I […]

Base Building Training Recap

January 15, 2018 By: Courtney @ Eat Pray Run DC8 Comments

Training Recap

New year, new training plan! As I shared in an earlier post, I have started working with a running coach. I am getting back in shape and gearing up for a June marathon – Grandma’s in Duluth, Minnesota. Now that I am back to training, I will share my training recap every other week. Once I […]

Marathon Number Ten

December 3, 2017 By: Courtney @ Eat Pray Run DC30 Comments

Marathon Number Ten

I can’t believe the title of this blog post. I ran my first marathon in November of 2013 and in June of 2018, I will run marathon number ten. After a racing season (or let’s be real, a race) ends, I immediately think about what’s next. I can’t help it – I just do it! […]

Berlin Marathon Training Recap: Week 13

August 20, 2017 By: Courtney @ Eat Pray Run DC21 Comments

Berlin Marathon Training Recap

This week was an off week because I took the week off of workouts to let my calf heal. The good news is that I visited my PT and got the clear to go back to my regular schedule. I also had a really solid 20k race (that I didn’t actually race, I just ran […]

Berlin Marathon Training Recap Week 6

July 2, 2017 By: Courtney @ Eat Pray Run DC19 Comments

Berlin Marathon Training Recap

Hi friends. Another week down – this week of Berlin marathon training was unique because I ran 4 of my 6 runs while on business travel in Chicago. This also coincided with both one of my busiest weeks of work AND my first week of speed work and tempo runs. I was pretty nervous about […]

My Keys for Getting Faster

June 25, 2017 By: Courtney @ Eat Pray Run DC10 Comments

Keys for Getting Faster

I’ve been thinking quite a bit about my progression as a runner and I’m really proud of how I’ve managed to grow as a runner over the past year and a half. Not only in terms of getting faster, but in terms of the knowledge of running and my body (and myself, more generally) that […]

Berlin Marathon Training Recap – One Month Down!

June 18, 2017 By: Courtney @ Eat Pray Run DC26 Comments

Berlin Marathon Training Recap

One month of Berlin marathon training is complete! Three months and two weeks left until race day. This upcoming week is my last week of easy buildup before getting into the meet of my plan and I’m excited / nervous at the same time. I know I can do the hard workouts that are coming […]

Berlin Marathon Training – California Love

June 11, 2017 By: Courtney @ Eat Pray Run DC11 Comments

Berlin Marathon Training Recap

Week three of Berlin Marathon Training is in the books. If you follow me on Instagram, you probably saw that I spent the end of the week in California, celebrating my niece’s graduation from high school. We were in the suburbs, but surrounded by highways so I knew running would be a bit dicey. I […]

Berlin Marathon Training – Here We Go!

May 28, 2017 By: Courtney @ Eat Pray Run DC31 Comments

Berlin Marathon Training Recap

Well, we’re here, y’all! Berlin Marathon training has begun and I for one, am excited. I shared my plan for this training cycle and my sub-4 goal in this post – check it out if you missed it. This is actually the first time I’ve done the full Hanson plan with the build up as […]

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